Mental Health Moments are 45-min virtual sessions offered by UBC Mental Health Nurses and the Wellness Centre. Each session includes the opportunity to hear from a mental health nurse, ask your questions about the particular topic, and participate in a short skill-building activity.
Mental Health Moments workshops
About Mental Health Moments
Top reasons to attend
- Explore a mental health topic in depth.
- Identify skills that can work for your wellbeing.
- Meet the mental health nurses from Student Health Services and ask them your questions.
- Discuss and learn with other students.
Session dates and topics
Mental Health Moments workshops will resume in fall 2021.
If you have questions
For more information, reach out to the Wellness Centre at email@example.com.