study tips
September 7, 2017
3 mins read

How to set yourself up for academic success

The start of a new year means a new start to unlearn some not-so-proactive habits – but how? What does it really mean to ‘apply yourself’ – and is it really possible to stop procrastinating?

As a 4th-year student with too many all-nighters and exam seasons under my belt, I hope I’ve learned the hard way so you don’t have to. Here are some tips to help you start your academic year on the right foot.

Curb your procrastination

Ah, the common plight of every student: procrastination. Because why do it now when you can do it tomorrow?   

Limiting your distractions while you’re studying can make a huge impact on how well and how long you can focus. Put your phone on airplane mode, use app blockers or install web extensions like Stay Focused that limit how much time you spend on time-wasting websites.

Cold Turkey Writer is a free text-editor app that blocks out all distractions from your computer – literally. This program will not let you exit until you’ve hit that custom word count or time limit.

Revamp how you notetake

I, for one, fell into the habit of taking down every word the professor was saying. But when exam season came, I realized how disordered and long my notes were – and how illegible my writing was. This is what I’ve learned:

  • Paraphrase – note key points and concepts

  • Record the lecture to review

  • Use diagrams or mind-map 

When it comes time to review your notes, don’t just read them. Try summarizing, linking concepts, and explaining the material to your peers and quizzing each other. There are many different note-taking methods – figure out what works for you!

student studying on laptop

Engage in class and think critically

I realized this fairly late into my academic career: learn for the sake of learning – not for the letter grade.

As controversial as this sounds, it changed the way I approached my subjects. Obviously strive to do well, but instead of working to please the prof, challenge the material and ask questions – actively engage in your studies as if you were learning for the purpose of teaching someone else.

Go to those dreaded 9:00 am classes and participate in tutorials because, frankly, unlike high school, you’re paying for this!

Study actively – literally

Incorporate ways to stay active into your study life.

Not only is it a great way to de-stress and stay healthy, but researchers have shown that regular exercise improves your verbal memory and thinking skills. If you can’t find time to hit the gym, here are some tips to help you move.

Give yourself short-term goals

When I’m feeling overwhelmed, I find breaking down and mapping out what you need to get done makes tackling them less intimidating.

Approach bigger assignments with longer deadlines with a visual checklist and tangible tasks. For example: if you’re tackling a 10-page research paper, set a goal of finishing the thesis or outline by the end of the day, or hit a certain word count by the end of the week. 

Just be realistic about how much you want to accomplish and, keep it to 5-7 checkpoints a day – you’re only human.

students studying together

Stay organized and develop a routine

Motivation might be a great way to get yourself started, but that feeling may burn out quickly. Sticking to a routine means you’ll develop productive habits that last over the long term.

Keep a planner or a wall calendar to keep track of deadlines and reminders. Develop a weekly routine that schedules time for your studies, work or volunteering, and time to just unwind. This structure helps ground you when school or work become overwhelming.

Go to office hours and use UBC resources

Take advantage of office hours – your professor or TA is surprisingly approachable! Use the vast resources UBC has to offer, like:

  • The Chapman Learning Commons, on the 3rd floor of the Irving K. Barber Learning Centre, offers tutoring for writing and Academic Coaches for Science and Kinesiology students.
  • AMS Tutoring also offers free support on a range of first and second-year courses. 
notes and laptops

Take care of yourself

Don’t burn yourself out! Schedule in 15-minute breaks during those long-haul study sessions. Relax with your friends and reward your hard work. Veg out with a YouTube video or go for a walk – do at least one thing a day that brings you joy. 

Remember to work in time for yourself to disconnect from your academics, to take care of your mental health and never underestimate the effect of a good night’s rest.

Read more simple, healthy habits to keep you going throughout the year. 

Figure out what works for you

There is no secret shortcut for how to ace that exam - it all comes down to finding out what works for you.