Counselling Services

Counselling Services provides a variety of services to help you live well, feel good, and achieve your goals. We can help you manage challenges related to mental health and mental illness so that you're able to have the best university experience possible.

Types of counselling available for UBC students

Counselling Services can also provide referrals to campus and community resources.

Why speak with a counsellor?

Speaking with a counsellor can help you better understand any mental health challenges you face. A counsellor can also help you identify ways to manage or overcome these challenges so you can live well, feel good, and achieve your goals.

What to speak with a counsellor about

Counselling Services can help you with any mental health concerns interfering with your ability to feel good and achieve your goals, including:
 

Reach out

University life is exciting and challenging. Sometimes it’s possible to manage challenges on your own, while other times you may need support. It’s OK to reach out and ask for help if you need it.