About the group
Feeling stressed out? Come to our weekly 45-minute mindfulness meditation group.
Participate in a guided practice to connect with your body, relax your mind, and discover ways to bring more calm in your life.
Eligibility
This group is open to UBC Vancouver students, faculty, and staff.
Group session details
- Dates: Mondays, from Jan 20 to Mar 31, 2025
- Time: 12:05 to 12:50 pm
- Location: Room 2001, Brock Hall
How to register
This is a free group that you can drop in to without registering in advance, however, space may be limited depending on demand.