Health and wellbeing

Explore the health resources available to you and get connected to the ones that meet your needs.

Finding health support

Get started

Talk to a health professional

  • Student Health Service
    Accessible within British Columbia

    Book an appointment online or in-person with a doctor or medical professional for help with your health concerns.
  • Counselling Services
    Accessible within British Columbia
    Learn about services Counselling Services offers to UBC students, including online options, wellness advising, and more.
  • UBC Student Assistance Program by Aspiria 
    Accessible anywhere in the world
    Receive free, 24/7 personal counselling and life coaching, offered in many languages through phone, video-counselling, or e-counselling.
  • Virtual Group Counselling
    Accessible within British Columbia
    Join a virtual group and share your health and wellbeing concerns in an encouraging and supportive environment.
  • Nurse on Campus
    Accessible within UBC Vancouver campus
    Visit a registered nurse during drop-in hours for confidential, free, and in-person support.
  • Medimap
    Accessible within British Columbia
    See available walk-in clinics and wait times, and book an appointment before visiting the location
  • First Nations and Inuit Hope for Wellness Helpline
    Accessible within Canada
    If you are an indigenous student, get immediate mental health counselling or crisis intervention by phone or chat counselling at any time.
  • Here2Talk
    Accessible anywhere in the world
    Get started with free, 24/7 single-session counselling by phone or online chat for all UBC students

  • Wellness Together Canada 
    Accessible anywhere in the world

    Complete a free mental health online assessment and connect to online wellness resources or get counselling if you’re a Canadian by phone, text, or video.

Other wellness resources

  • Wellness Centre Online
    Accessible anywhere in the world

    Connect with Wellness Navigators and Peers to learn about health-related resources available to you and get access to tips and strategies to support your wellbeing.
  • UBC REC
    Accessible within British Columbia

    Explore virtual and in-person fitness and recreation experiences available at UBC for students.

Self-help tools

  • Therapy Assistance Online (TAO)
    Accessible anywhere in the world
    Manage your well-being with tools for stress, relationship problems, substance use, and more. Register with a UBC email, which you can set up for free.
  • UBC Life Blog
    Accessible anywhere in the world
    Read tips and resources from students on staying healthy and active.
  • Get active at home
    Accessible anywhere in the world
    Drop in to virtual fitness classes, see tips for exercises, and more, from UBC Recreation.

  • MindHealth BC
    Accessible in British Columbia
    Take an online assessment and find resources to support your mental health.