Depression It’s normal to feel down without even knowing why, but if your low mood persists, you may want to seek help. Stress & anxiety Stress and anxiety can be normal responses to challenges, but there are many ways to manage these feelings. Sex & sexual health Learning about sex and sexual health can help you have safe, respectful, and enjoyable experiences.
Wellness Centre Talk with a trained student for tips and resources on managing stress, study tips, or navigating life as a student. Counselling Services Make an appointment with a Wellness Advisor if you’re feeling persistently stressed, anxious, or sad. Student Health Service Visit a doctor, nurse, or other medical professional on campus for help with a variety of health concerns. Crisis support Reach out for immediate help if you or someone else is in danger, or at risk of harming yourself or others.
