Share your feedback in the development of UBC’s Student Strategic Plan.
Finding health support
Talk to a health professional
- Student Health Service
Accessible within British Columbia
Book an appointment online or in-person with a doctor or medical professional for help with your health concerns. - Counselling Services
Accessible within British Columbia
Learn about services Counselling Services offers to UBC students, including online options, wellness advising, and more. - UBC Student Assistance Program by Aspiria
Accessible anywhere in the world
Receive free, 24/7 personal counselling and life coaching, offered in many languages through phone, video-counselling, or e-counselling. - Virtual Group Counselling
Accessible within British Columbia
Join a virtual group and share your health and wellbeing concerns in an encouraging and supportive environment. - Nurse on Campus
Accessible within UBC Vancouver campus
Visit a registered nurse during drop-in hours for confidential, free, and in-person support.
- Medimap
Accessible within British Columbia
See available walk-in clinics and wait times, and book an appointment before visiting the location - First Nations and Inuit Hope for Wellness Helpline
Accessible within Canada
If you are an indigenous student, get immediate mental health counselling or crisis intervention by phone or chat counselling at any time. -
Here2Talk
Accessible anywhere in the world
Get started with free, 24/7 single-session counselling by phone or online chat for all UBC students -
Wellness Together Canada
Accessible anywhere in the world
Complete a free mental health online assessment and connect to online wellness resources or get counselling if you’re a Canadian by phone, text, or video.
Peer resources
- Wellness Centre Online
Accessible anywhere in the world
Connect with Wellness Navigators and Peers to learn about health-related resources available to you, or get access to tips and strategies to support your wellbeing. - AMS Peer Support
Accessible anywhere in the worldGet free, one-on-one, and confidential support online from trained volunteers.
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UBC Student Recovery Community on Instagram
Accessible anywhere in the world
Connect with other students in a welcoming and inclusive space to learn about recovery from addiction to alcohol, drugs, and/or addictive behaviours.
Self-help tools
- Therapy Assistance Online (TAO)
Accessible anywhere in the world
Manage your well-being with tools for stress, relationship problems, substance use, and more. Register with a UBC email, which you can set up for free. - UBC Life Blog
Accessible anywhere in the world
Read tips and resources from students on staying healthy and active.
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Get active at home
Accessible anywhere in the world
Drop in to virtual fitness classes, see tips for exercises, and more, from UBC Recreation. -
MindHealth BC
Accessible in British Columbia
Take an online assessment and find resources to support your mental health.
Taking care of your physical health
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UBC REC
Accessible within British Columbia
Explore virtual and in-person fitness and recreation experiences available at UBC for students. -
UBC Recreation updates
Accessible anywhere in the world
See the latest information about on-campus recreation facilities, activities, and programs during this time.
- Get Active at Home
Accessible anywhere in the world
Drop in to virtual fitness classes, see tips for exercises, and more, from UBC Recreation. - Food and nutrition
Accessible anywhere in the world
Get tips and advice on nutrition, or speak with a UBC dietician.