Health and wellbeing

A healthy mind, body, and spirit are foundations for students to achieve their personal and academic goals.

Managing your mental health during COVID-19

Amidst the outbreak of COVID-19, many students may be developing feelings of fear, stress, worry and isolation—these feelings are natural when facing threats that are beyond our control. Everyone reacts differently to these feelings, which can be overwhelming for some. 

It's important to understand that if you need help in coping with these feelings, there are articles and resources to guide you in managing your mental health during this time.

Get resources

Take care of yourself

Wellness Centre at UBC

Chat with a trained student about health-related questions, managing stress, studying, or navigating life as a student.

Explore campus resources

Browse community resources