About the group
Have you ever stopped yourself from reaching out for help because you weren’t sure how to? Have you ever wondered what your conflict style is? And what is an “emotional bank account”?
Happy Together is a skills-based group for students of any gender who want to improve communication skills, connect with others more genuinely, improve boundaries, assess values in relationships, and to deepen relationships. The skills are intended to address a variety of relationships. We will answer all these questions and more!
Group sessions are stand-alone and students are encouraged to attend as many (or few) sessions as they may find helpful.
Eligibility
To participate, you must be currently residing in British Columbia and attend from a private and quiet space with a stable internet connection that can support Zoom. Both UBC Vancouver and UBC Okanagan students are welcome to attend.
Group session details
Check back at a later date for more information.
Group session topics include:
- My relationship with me
- Understanding how I am in relationships
- How to deepen and maintain our relationships
- Managing conflicts and fighting together
- Healthy goodbyes