Wellness Centre

At the Wellness Centre, talk with a trained student for tips and resources on stress, study tips, or navigating university life.

Managing Your Mental Health During the COVID-19 Outbreak

Amidst the outbreak of COVID-19, many students may be developing feelings of fear, stress, worry and isolation—these feelings are natural when facing threats that are beyond our control. Everyone reacts differently to these feelings, which can be overwhelming for some. 

It’s important to understand that if you need help in coping with these feelings, there are articles and resources available to  guide you in managing your mental health during this time.

Get resources

What the Wellness Centre can help with

Self-enrol online in the UBC Vancouver Campus Wellness Centre Canvas course to access information, strategies, and resources on topics such as stress, time management, relationships, study tips, and navigating university life. Open to all UBC Vancouver students. 

The Wellness Centre does not offer emergency services. See crisis support for emergencies.

Enrol now

Wellness Centre Navigators

Wellness Centre Navigators are available by appointment to to answer your questions about health and wellness resources for UBC students.

Wellness Peers

Available by appointment, Wellness Peers are trained student volunteers who can work with you one-on-one in supportive conversations to explore your options and direct you to helpful resources.

Peer Health Educators

Peer Health Educators are available by request to host a “Wellness Moment” with your group, class, or live event.

Student Leaders

If you’re a student leader interested in partnering on wellness workshops, events, training and more, email the Wellness Centre at wellness.centre@ubc.ca

Enrol in Canvas