Amidst the outbreak of COVID-19, many students may be developing feelings of fear, stress, worry and isolation—these feelings are natural when facing threats that are beyond our control. Everyone reacts differently to these feelings, which can be overwhelming for some.
It’s important to understand that if you need help in coping with these feelings, there are articles and resources available to guide you in managing your mental health during this time.
Self-enrol online in the UBC Vancouver Campus Wellness Centre Canvas course to access information, strategies, and resources on topics such as stress, time management, relationships, study tips, and navigating university life. Open to all UBC Vancouver students.
The Wellness Centre does not offer emergency services. See crisis support for emergencies.
Wellness Centre Navigators are available by appointment to to answer your questions about health and wellness resources for UBC students.
Available by appointment, Wellness Peers are trained student volunteers who can work with you one-on-one in supportive conversations to explore your options and direct you to helpful resources.
Peer Health Educators are available by request to host a “Wellness Moment” with your group, class, or live event.
If you’re a student leader interested in partnering on wellness workshops, events, training and more, email the Wellness Centre at wellness.centre@ubc.ca.
