Crisis support

Reach out for immediate help if you or someone else is in danger, or at risk of harming yourself or others.

Crisis Support 24/7

Help for survivors of sexual assault

If you or someone you know have been sexually assaulted, the first steps you should take include ensuring the survivor's safety, getting the survivor to a safe space, and seeking medical attention. UBC's Sexual Violence Prevention and Response Office (SVPRO) is here to help and listen.

Visit SVPRO

Help a friend

Help a friend who may be considering suicide

A few steps you can take to help a friend if you're concerned that they are feeling hopeless or thinking of harming themselves.

Help with suicidal thoughts