Health & wellness
Mental health and wellness are an important part of your academic success and everything you do. When you take care of yourself, it's easier to get better grades and feel good in life.
Help a friend
It’s easy to doubt your judgment about whether someone needs help, especially if the person you’re worried about denies that anything is wrong. It's always better to do or say something if you're concerned.
See what other students are saying about health and wellness
Healthy Minds blog
- January 19, 2017
“I’ve learned so much about health and wellbeing by being a Wellness Peer. It’s great to have the opportunity to...
- January 18, 2017
This post features the perspectives of 2 people and is co-written by: Alice Guo and Jenny Xu Jenny: As we...
- January 03, 2017
As a second year Master’s student, I’m starting to realize how far I’ve come in the past year. There are...
- December 12, 2016
December can be a very difficult time of the year for students, with exams, assignments, and the pressures of getting...