Health & wellness
Mental health and wellness are important parts of your academic success and everything you do. When you take care of yourself, it's easier to get better grades and feel good in life.
Help a friend
It’s easy to doubt your judgment about whether someone needs help, especially if the person you’re worried about denies that anything is wrong. It's always better to do or say something if you're concerned.
See what other students are saying about health and wellness
Healthy Minds blog
- July 18, 2017
Cover photo: Vancouver Public Library (Nitobe Memorial Garden) Having a break in my class schedule, in between all...
- July 11, 2017
Now that summer is officially here, you might be looking to start a new activity. If you are looking for another way...
- July 04, 2017
Photo by Markus Spiske on Unsplash So you’re moving out…welcome to ‘adult-ing’! It’s a big change and might even feel...
- June 27, 2017
Part 1: Bacterial STIs As a student, there are many aspects of maintaining your physical wellbeing: things like sleep...