Health & wellness
Mental health and wellness are important parts of your academic success and everything you do. When you take care of yourself, it's easier to get better grades and feel good in life.
Help a friend
It’s easy to doubt your judgment about whether someone needs help, especially if the person you’re worried about denies that anything is wrong. It's always better to do or say something if you're concerned.
See what other students are saying about health and wellness
Healthy Minds blog
- June 27, 2017
Part 1: Bacterial STIs As a student, there are many aspects of maintaining your physical wellbeing: things like sleep...
- June 14, 2017
This article was written on the traditional, ancestral and unceded territory of the hən̓q̓əmin̓əm̓ speaking...
- May 18, 2017
A well-planned summer can be the best-spent summer: With exams coming to a halt, Summer 2017 has finally arrived!...
- April 23, 2017
Recently, a friend asked me, “So, what are your post-graduation plans?” I found myself holding my breath, scrambling...