Health & wellness
Mental health and wellness are important parts of your academic success and everything you do. When you take care of yourself, it's easier to achieve your goals and feel good in life.
Help a friend
It’s easy to doubt your judgment about whether someone needs help, especially if the person you’re worried about denies that anything is wrong. It's always better to do or say something if you're concerned.
See what other students are saying about health and wellness
Healthy Minds blog
- August 17, 2017
You’re finally moving out and into first year residence! You’re likely receiving your area placement of Totem Park,...
- August 09, 2017
Photo by NordWood Themes on Unsplash Cooking as a beginner can seem challenging. Navigating blogs and cookbooks to...
- August 02, 2017
My first day back at UBC is always picturesque and peaceful. The last of summer sunshine illuminates our gorgeous...
- July 25, 2017
Part 2: Viral STIs Photo by David Cohen on Unsplash As mentioned in my previous blog post (see Sexual Health 101 –...