Health & wellness
Mental health and wellness are important parts of your academic success and everything you do. When you take care of yourself, it's easier to achieve your goals and feel good in life.
Help a friend
It’s easy to doubt your judgment about whether someone needs help, especially if the person you’re worried about denies that anything is wrong. It's always better to do or say something if you're concerned.
See what other students are saying about health and wellness
Healthy Minds blog
- February 14, 2018
September and January sound weirdly familiar: “read the syllabus,” “what classes are you taking,” “last term was...
- February 07, 2018
As an out-of-province student, I’ve had my fair share of traveling during these last two years at UBC. With reading...
- January 31, 2018
With midterms and papers right around the corner, you’re probably starting to feel the pressure that comes with mid...
- January 29, 2018
As we begin the countdown to midterm season, many students (including me!) may be sharing the sentiment of “so many...