Health & wellness
Mental health and wellness are an important part of your academic success and everything you do. When you take care of yourself, it's easier to get better grades and feel good in life.
Help a friend
It’s easy to doubt your judgment about whether someone needs help, especially if the person you’re worried about denies that anything is wrong. It's always better to do or say something if you're concerned.
See what other students are saying about health and wellness
Healthy Minds blog
- April 05, 2017
Memorizing copious amounts of information, researching for a ten-page term paper, and still managing to balance a...
- March 31, 2017
March is Nutrition Month and this year there are 12 featured recipes for you to try! As a lover of...
- March 17, 2017
Spending time to enjoy every bite of our meal can often be a challenge for us. Sometimes we are guilty...
- March 10, 2017
As University students, it seems almost inevitable that we find our plates full with academic course load, volunteer,...