The Wellness Centre hosts weekly workshops sharing strategies and on-campus resources to manage distress. Drop in to a “I’m worried about my mental health, what can I do?” workshop Tuesday or Friday at 3 pm.
Request a workshop
You can request a workshop for a group of students, staff, and/or faculty members. Choose from the workshop topics on this page.
Request a booth
You may request us to set up and host a Wellness Centre booth at an event or in your building.