When you drop in to Counselling Services, you can book a same-day appointment with a Wellness Advisor.
Wellness Advisors are trained Masters-level counsellors who meet students for a one-time 15-20 minute assessment. They’ll listen to your needs and connect you with resources to best help you reach your goals. This could include self-directed resources, workshops and coaching, group therapy, or individual therapy.
A Wellness Advisor can help if these concerns or others are ongoing and affecting your academics, sleep, or motivation:
This is the most common process at Counselling Services and may not be everyone's experience. We meet each student's needs individually and adjust our process when necessary.
Book an appointment. When you come back for your appointment, fill out a 10-minute questionnaire to help the Wellness Advisor understand your needs.
During your 15-20 minute appointment, the Advisor will assess your needs and recommend resources.
Come back early the next day for the best chance of getting an appointment.
In the meantime, you'll get a resource sheet with apps, websites, and tips you can use right away.
Wellness Advisors and all of UBC’s health professionals are committed to keeping your visit and concerns completely private and confidential.
Information about you and your health can only be shared with your permission, or when safety concerns or legal requirements arise.
If you have any questions about confidentiality, please ask during your appointment.
We value and respectfully recognize Aboriginal history, culture, traditional values, stories, and healing practices that support wellbeing alongside the use of western therapies.
If you’re an Aboriginal student and you would like to self-identify as Aboriginal, we can offer you more support options, like visiting with an Aboriginal counsellor and/or arranging an appointment with the First Nations House of Learning. You can also choose to access support directly at the First Nations Longhouse (see map below).
Aboriginal self-identification is not used for any purpose other than to support you better.
First Nations Health Authority
Get tips, guides, and resources, find out about your health benefits, and more.
First Nations and Inuit Hope for Wellness Help Line
Online and phone counselling and crisis support.
Telephone: 604 822 8941
If you are unable to visit a Wellness Advisor at Counselling Services' Brock Hall location, you can also schedule an initial appointment at:
If you have been referred to intensive individual or group therapy, your appointment may be at one of the following locations.
Telephone: 604 822 3811
Telephone: 604 822 8941
On Wednesday afternoons, counselling is available at BC Children's and Women's Health Centre for UBC students completing programs at the Centre.
To make an appointment, call our front desk at UBC's Point Grey campus and let us know that you'd like to make an appointment at BC Children's and Women's Health Centre.
Telephone: 604 822 3811
If you've visited Counselling Services, please take 5 minutes to tell us about your experience.
