During the COVID-19 pandemic, you may experience fear, stress, worry, and isolation—these feelings are natural when facing threats that are beyond our control.
Below are articles and resources to help you manage your mental health during these challenging times.
Read information to help you manage your stress and anxiety in response to COVID-19.
There are many online or phone services and resources available to UBC students, whether it’s to virtually meet a health professional, connect with a peer, or browse self-help topics.
